PALEO MORNING MUFFINS

Breakfast muffins are a real treat in our household and these Paleo Morning Muffins have become a favorite.

They are full of greens, nuts, healthy fats and get their sweetness from banana.

Since these have a ton of healthy fats and minimal sugars they’ll keep your blood sugar balanced and leave you full for hours.

INGREDIENTS

• 2 large zucchini, grated
• 1 large carrot, grated
• 1 large ripe banana, smashed
• Handful of kale, diced
• 1 1/4 cups raw walnuts, cut in halves
•  6 eggs
• 1/4 cup coconut oil, melted
• 1 cup coconut flour
• 1/2 cup almond flour
• 1 tsp cinnamon
• 1 tsp nutmeg
• 1 tsp vanilla extract
• 1 tsp baking soda

 

INSTRUCTIONS

• Preheat oven to 350 Fahrenheit
• Grate or chop in a food processor, zucchini, kale and carrots
• Combine eggs, banana, melted coconut oil, zucchini, kale and carrots
• Mix
• Combine walnuts, coconut flour, almond flour, spices, salt and baking soda together in a small bowl Combine wet and dry ingredients and mix
• Scoop into muffin pan greased with butter or coconut oil
• Cook for 30 min
• Enjoy! (makes 12)