“I have struggled with chronic inflammatory gut issues for years and years. I've been working with a great functional medical doctor in town, but needed more help to really get down to the bottom of what is going on in my body. Colleen looked at my symptoms from a different angle and truly was the missing link. She has guided me on supplementation and a food regime that certainly relieves my symptoms. I feel better than I have in years and I attribute a lot of that to Colleen! I highly recommend Colleen to help figure out the puzzle for you and truly manage all of your symptoms. She's a delight to work with.”
"I have been working with Colleen for the past 5 months and it's been amazing. It's not just about weight loss but understanding what is best for my body and foods that trigger stress. I also have been suffering from back pain, and by identifying inflammatory foods my pain has decreased significantly. I cannot say enough wonderful things about my experience with Colleen!"
Lauren G., Austin, TX
"Holy moly did eating differently change me. I had no idea I was so bloated from eating all of those carbs and sugar. It's definitely a challenge to change the way you eat, but your body is important to your survival. I have learned a lot about different foods and how they affect me in both positive and negative ways. Besides not being bloated anymore, I also feel more energy, clear-headed, and less joint pain. I highly recommend this program for anyone who has thought of changing the way they eat, but doesn't have the self-discipline or time to research to do it themselves. I lost weight and my skin is clearer than ever. I think your mind will be blown on what food can do for your body and what it can do to hurt your body. This has been a life-changing process for me. Once again, a whole new level of eating for your optimal health and vitality. Colleen Flynn is the best. She has a no bullsh*t way of educating us."
“Colleen is fantastic. I had bariatric surgery in 2015 and lost 180 lbs in a year. I started to slowly put a few pounds on due to being overstressed and generally paying less attention to my health. Colleen listened to me, asked thoughtful questions and designed a plan with my specific needs in mind. Colleen got me back on track and helped me understand how supplements can help. I'm sleeping better, more productive and clear-headed and have an overall sense of calm and happiness. I strongly recommend you work with Colleen, she's worth every dime!”
"I'm an active mom and avid cook who thought I was eating an incredibly healthy diet already, but my gut just wasn't in agreement. Colleen has a wealth of knowledge and first-hand experience in creating and maintaining a wholesome and healing diet to support the body getting rebalanced and back on track. Her passion for nutrition is evident from the start and her approach to wellness is empowering. She is incredibly easy to talk to, highly motivating and supportive and understanding about the reality of life's circumstances. Working with Colleen has been one of the best decisions for my health that I have made. Thank you, Colleen!"
"Prior to beginning Restart, I thought I was following a no/low sugar diet pretty well. I quickly found out that I had a lot to learn. Colleen adeptly led us through the program, explaining, answering questions, relating personal experience, and inspiring. I found out that foods that I hadn't regularly included as part of my daily diet (fats, eggs, meat), were encouraged in the Restart regime (yum!), while others that I thought to be good, and was eating too much of (fruit, cheese, yogurt), needed to be avoided in the detox, and very much reduced afterward. Colleen explained the why and we reaped the reward of a healthy body, feeling good, and loosing weight!"
I actually took the course twice, and am glad that I did. The second time around, reinforced the things I learned the first time, and I continued to learn, as I had new questions that came about by simply being on the program for a period of time. Bottom line...I love the Restart plan and I love Colleen's tutelage and caring!"