Give me 5-weeks and I'll give you back your spunk, clear up some misconceptions you've heard about nutrition and set you up to be successful for the rest of the year. Heck, for the rest of your life.
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Spring registration is now in session.
* online and in-person
No colon cleanses, fasts or liquid diets. Gain the tools and knowledge to keep you on track, in touch with your body and mind all year long.
We will remove all foods that have been proven to:
• trigger cravings
• cause fat retention
• cause inflammation
• cause bloating and digestive issues
• disrupt the immune system
• negatively affect mood and focus
• disrupt sleep
Colleen looked at my symptoms from a different angle and truly was the missing link.